What is this? A start to a day?

Today I bathed, and did the hair, tried to learn how to self-french braid le cheveux. But then...meeting Warren at 3, getting nervous, haven't been spending much needed time on the book, so I do, complete with 3 beers. Have to leave in 1 hour. But found this site, how to start a day:

http://www.areobe.com/journal/2010/9/26/dont-start-the-day-until-you-start-yourself.html

Get up, focus on breathing.

Get up, then read, a physical book (one which I guess you'd like to be reading) for half an hour to one full.

Get up, write, on physical papers.

The trouble is, what I tend to write, if it's bad, and it's on paper, then it'll be long and dragging, so full of emotion and reality I'll keep it. but if it's good. Then it'll be like, two words: "You're good" you know. Something without explaination, because, why tempt to explain why you're good. Well, I guess that's the more positive side to it. I guess...

If it were to be a bad thing which I would write, I'd.. burn it, or something. Acknowledge, but not keep.

Anyways...back to my Rickards White. : F